Sarah Spencer is a Co-owner of Q Sciences, a seasoned financial coach, a certified exercise physiologist and dietitian, and a mother of 4 beautiful children. Throughout her life, Sarah has used her degree in Exercise Science and Dietetics to improve the lives and health of those around her. Whether it be family, friends, or herself, this knowledge and background in health and wellness have set the tone, equipping Sarah with the tools she needs to help others and to help herself.

Growing up, Sarah’s family struggled to make ends meet and couldn’t afford to make good, healthy food a high priority. So, when they ventured to her grandmother’s house in California, she would soak in the spices and the slow-cooked magic. Now, as a mother herself, she strives to create and share that same magic in her own kitchen, using healthy, natural, well-balanced ingredients.

The Sarah Spencer Collection aims to distill that magic, that love of family, and passion for health, wellness, and good, clean ingredients. This collection will target problems faced by many and seek to offer natural, holistic, eco-friendly answers.

Welcome to the Sarah Spencer Collection.

To learn more about what inspires Sarah, watch the full “Getting to Know Sarah Spencer” interview below!

Q BRÜ is Sarah’s carefully crafted answer to a problem faced by many. Masterfully designed and full of adaptogens, antioxidants, and other well-researched natural ingredients, Q BRÜ works with the body to support adrenal health, improve mood, and boost energy naturally. The reset your body has been craving is finally here. How will you BRÜ?

Ingredients

  • 12 oz hot water
  • 1 scoop Q BRÜ

If desired, add plant-based milk and/or sweetener of your choice.

Special Instructions:
Blend in mug with milk frother.

Ingredients

  • 12 oz brewed coffee
  • 1 scoop Q BRÜ
  • Add creamer and/or sweetener of your choice

Ingredients

  • 16 oz brewed Chai Tea
  • 1 scoop Q BRÜ
  • Unsweetened Vanilla Oat Milk
  • Dash of Cinnamon

If desired, add sweetener of your choice.

Ingredients

  • Cold Water
  • 2 scoops Q ULTRA LEAN Mocha Malt
  • 1 scoop Q BRÜ

If desired, add ice or plant-based milk.

Special Instructions:
Mix in shaker bottle.

Ingredients

  • 12 oz hot water
  • 1 scoop Q BRÜ
  • 2 tbsp Pero (May substitute decaf instant coffee)
  • 2 tsp dark cocoa
  • 1/4 cup unsweetened vanilla oat milk

If desired, add 1-2 tbsp oat milk creamer for sweetness.

Special Instructions:
Blend in mug with milk frother.

Ingredients

  • 1 cup water
  • 1 cup unsweetened oat milk
  • 2 tsp dark cocoa powder
  • 2 tbsp Pero (May substitute decaf instant coffee)
  • 1 scoop Q ULTRA LEAN Vanilla Milkshake
  • 2 tbsp oat milk creamer

Special Instructions:
Blend in tall glass with milk frother, then add ice. Top with whipped cream.

Ingredients

  • 2 cups plant-based milk or water
  • 1 scoop Q BRÜ
  • 2 scoops Q COMPLETE Vanilla, Q COMPLETE Chocolate, or Q ULTRA LEAN Mocha Malt
  • 1 banana
  • 1 tbsp nut butter
  • Ice

Other add-in options: Dark Cocao Powder, Pero (for more of a coffee taste), Creamer, Q reBUILD Collagen, Q ARMOR.

Special Instructions:
Mix in high powered blender.

Ingredients

  • 12 oz hot water
  • 1 packet Q TWIST CALM Hot Cocoa
  • 1 scoop Q BRÜ

If desired, add plant-based milk or creamer and/or top with whipped cream.